Wednesday, June 1, 2011

Dr Oz Show: Mac ‘N Cheese Recipe & Chef Marcus Samelsson

Dr Oz Show: Mac ‘N Cheese Recipe & Chef Marcus Samelsson.

Dr Oz: Reduced fat Macaroni & Cheese Recipe


Medical professional Oz did the segment with Chef Marcus Samuelsson, founder of Red Rooster Restaraunt, to train us how to switch Macaroni And Cheese right into a health food by cutting the calorie consumption nearly in half. The Mystery Health Ingredient had been Rice Milk as opposed to cream and use, which cuts down on plenty of calories and fat. In fact, a serving of regular macaroni and mozerella can have 1010 calories, nevertheless Doctor Oz said that this Health Macaroni and also Cheese Recipe features 595 calories per providing.

Dr Oz: Rice Milk Macaroni & Cheese Recipke

Chef Marcus Samuelsson started through sauteing garlic and shallots in olive oil, and then he or she added some flour for you to Dr Oz Almond Milkform a nice roux which makes the actual sauce thicker as you are not using the solid cream and dairy. Then you add the same amount of Rice Milk as you would usually add cream as well as whole milk. Plus, he or she used whole wheat pasta instead of white flour noodles and light cheese using 20% less fat as opposed to full fat mozzarella dairy product. And Samuelsson even added in Collard Greens to boost the supplement content. Dr Oz caught him sneak inside a hint of cash, but he said that you might leave that beyond course. Then Chef Samuelsson poured the Macaroni and Mozerella into a baking plate and covered it with a green botanical herb and breadcrumb mixture ahead of baking it to create a nice golden brownish color on top.