Montel Williams Emotional Eating Plan on Dr Oz
Montel’s Battles With Emotional Eating started out early in his existence. He would eat anytime he became emotional. Dr Oz said that this is a prevalent problem that many people have problems with. People eat when they are bored to death, sad, upset, as well as full of anxiety (between other reasons as well). Montel happens to be a person that seeks available answers to his issues. Today, Montel reveals the strategy plan to battle his struggles having emotional emotional eating to help Dr Oz and the audience.
Kola Lover Infusion Drink
One of the most well-known reasons why people overeat is whenever they are generally bored (I’m so doing this!) Montel came up with a drink he calls your “Never Be Bored Kola Enthusiast Infusion Drink” He adds a couple of drops of kola lover extract into beverages or you can opt to beverage it straight. Dr Oz didn’t manage to like the taste. You may add some drops for a fruit. Montel does this each day.
Chocolate Goji Fruits Blast Recipe
Another excuse why people try to eat is because of stress (remorseful again. I think I’m a psychological eater too!). Here’s the recipe ingredients to make the Cooled Chocolate Goji Fruit Blast Drink.
Combination 3 tablespoons of uncooked chocolate with 5 tablespoons of ground exotic goji berries
1 could of coconut drinking water
Montel also recommended for you to drink coconut water twice a day to protect in opposition to wrinkles. I’m guessing this is because coconut water is a really great way to keep you hydrated. I learned this from a past Dr Oz episode!
Relaxing Seed Combo ( space ) (Hemp and Chia Seed products)
When you get upset it’s the another trigger intended for emotional eaters. Montel endorses his Soothing Seeds Combo as a way to combat this emotional set off. He said that almond seeds have a lot of protein and they burn up fat. He learned about chia seeds by Dr Oz and thought this is a great combination. Try scattering these seeds around your salad. I've got tried these seed products over salad and it’s yummy. Adds a chewy/crunchy sort of texture and has some sort of nutty taste. Delish!
Delighted Hunger Chews
Montel has discussed Saffron Extract in the past as well as the Happy Hunger Chews have saffron. Montel has been such a enormous believer in saffron that he became a spokesman for it. He went to them and asked them if he / she could become a spokesperson. Not the other way around. He went to them because he believed in that so much! He said to carry 2 Happy Food cravings Chews each day.
