Dr Oz: Food Addicts Show Recap: June 30 2011.
Dr Oz: Food Addiction
Dr Oz’s Show on June 30, 2011 is all about Food Addiction. Could you be described as a Food Addict? And exactlty what can you do if you are enslaved by food? Doctor Oz gave a summary of 5 warning signs of an Food Addiction, such as the next:
1. You Hide Food Dr Oz Food Addiction
2. You Think About Food Over One hour Each day
3. You Eat After Arguing
4. You Experience Withdrawal Symptoms When they are not Eating
5. You Can’t Stop Eating Even When You Are certainly not Hungry
Do no less than three of those Food Addiction Signs circumstance for you? If that's the case, Dr Oz gave a 3 Step Insurance policy for breaking the food Addiction. Click here to read much more about Food Addicts and Dr Oz’s Food Addiction Plan: Dr Oz Food Addiction.
Dr Oz: Chia Seeds & Valerian Tea
Doctor Oz also did a segment on Foods That will help you Snooze. You can boost your power to get top quality sleep by changing your diet to incorporate foods like Chia Seeds, Valerian Tea and Wheat Germ. I was thrilled to hear that Chia Seeds (yes, the same seeds used in Chia Pets!) are high in Tryptophan, and therefore are a fantastic remedy for assisting you to get to sleep. One of my close friends provided her delicious Chia Seed Pudding Recipe, after days of begging her, to ensure I can share it wonderful you! It tastes somewhat just like tapioca pudding, yet , Chia Seeds will be in a class of their very own.
Dr Oz: Sorbitol Laxative in Chewing Gum
Dr Oz also spoke concerning the difference between Constipation vs Bowel Obstructions. Perhaps probably the most interesting part though was when Dr Oz shared different methods to stop constipation and Bowel Obstructions. Most folks are aware that you'll want to eat a great deal of fiber to maintain your pooping regular (apples, raspberries, prunes, avocados, etc.), however did you know that chewing gum can prevent constipation? Apparently it comes with an ingredient called Sorbitol which is found in gum therefore it may act as a Natural Laxative to help keep your pooping regular!
