Dr Oz: Chocolate Mood Boosting Recipe
Ingredients:
- 6 medjool dates
- 1/2 avocado
- 4 TB cocoa (the best quality you can find)
- 1-2 tsp water (as needed)
Dr Oz: Chocolate Cranky Recipe
1. Place everything into a blender or food processor and process until it is smooth.
2. Add 1-2 tsp of water as it blends if you want a thinner consistency or if you find that it is having a difficult time blending.