Sunday, June 5, 2011

Dr Oz: Flat Belly Salad Recipe: Grapefruit & Jicama Salad Recipe

Dr Oz: Flat Belly Salad Recipe: Grapefruit & Jicama Salad Recipe. Dr Oz: Grapefruit & Jicama Salad Recipe. Medical professional Oz did any segment called Your five Minute Miracles to battle Fat, and one involving his guests ended up being Iron Chef Kitten Cora, author of Cat Cora’s Classics with a Pose: Fresh Takes on Preferred Dishes. She gave Medical professional Oz a Flat Belly Salad Recipe that will assist all of us to lose weight, with out sacrificing the flavor. Cat Cora’s Grapefruit as well as Jicama Salad Recipe seems so refreshing and ideal, especially as we head into the warm summer months.

Cat Cora: Flat Belly Salad Recipe

Vinaigrette Dressing Ingredients:

1 small, thin Serrano chili, diced

1 large garlic clove

3 tbsp fresh lime juice

1 tbsp dark brown sugar

1 ½ tbsp Asian fish sauce

Salad Ingredients:

3 grapefruits, peeled and segmented

1 medium carrot, peeled and shredded

1/3 cup cilantro leaves

3/4 pound jicama, peeled and shredded

2 tbsp crushed, roasted pistachios on top

Cat Cora: Grapefruit & Jicama Salad Recipe

Directions:

1. Mix together all of the ingredients for the Vinaigrette Dressing with a whisk.

2. In a separate bowl, mix together all of the ingredients for the salad base.

3. Toss the salad bowl with the Vinaigrette Dressing.

4. Serve the salad topped with pistachios and cilantro (as desired).