Tweet Dr Oz & Kitchen Diva Power Bar Recipe

Dr Oz & Kitchen Diva Power Bar Recipe. Dr Oz and also the Kitchen Diva, Angela Medearis (writer of The Kitchen Queen Cooks!),cooked any delicious Power Club Recipe as an alternative to the particular unhealthy snacks we all too often fill up upon. Doctor Oz has made various other recipes with The Kitchen area Diva in the past similar to Kitchen Diva’s Stuffed Sweet peppers, Kitchen Diva’s Chicken Container Pie and Kitchen area Diva’s Vegetarian Lasagna. I bet you could make all kinds of delicious additions to this Strength Bar Recipe, including dark chocolate chunks or even dates instead of apricots along with dried cherries instead of raisins. So use your imagination and have fun!

Kitchen Diva Power Bar Recipe

Ingredients:

Butter-flavored cooking spray

1 cup quick-cooking rolled oats

1/2 cup raw unsalted sunflower seeds

1/2 cup toasted wheat germ

1/4 cup whole wheat pastry flour

1/2 cup dried apricots

1/2 cup raisins

1/2 cup raw almonds

1 small, ripe banana

1 cup non-fat vanilla yogurt or 8 oz of soft, silken tofu

1/2 tsp ground cinnamon

1/2 tsp nutmeg

1/3 cup pure maple syrup or agave syrup

1 tsp vanilla

2 large eggs

Dr Oz Power Bar Recipe

Directions:

1. Preheat your oven to 350 degrees.

2. Spray a cookie sheet or 9×13 baking dish with nonstick spray, or line with a nonstick lining such as parchment paper.

3. Put all of the dry ingredients (wheat germ, flour, sunflower seeds, oats, almonds, raisins and apricots into a food processor. Pulse until it is coarse, but not a complete powder because you want some texture for chewiness.

4. Now add the wet ingredients (soft tofu or yogurt, banana, agave nectar, eggs, vanilla, cinnamon and nutmeg). Pulse again until the mixture comes together.

5. Place the sticky mixture onto your well greased cookie tray or baking dish and distribute evenly.

6. Bake 15-18 minutes.

7. Let them cool down for 5 minutes so that they get firm and easier to cut.

8. Individually wrap all 20 Power Bars in a resealable ziploc bag.