Monday, June 6, 2011

Dr Oz Bean Salad Recipe

Dr Oz Bean Salad Recipe. Dr Oz do a segment named Trick Your Taste Buds where he educated people how to eat well that they usually do not like. One lady said that your woman hates to eat espresso beans because they taste just like mushy dirt. I professionally cannot get adequate beans! Doctor Oz said that if you do not like the texture of beans, attempt making a Crunchy Beans Salad Recipe alternatively. Here is Dr Oz’s menu, which sounds wonderful, except that I would work with a bag of pinto beans and cook them myself rather than to make use of cans of beans - but that is your own preference mainly to stop BPA found in canned food items.

Dr Oz Bean Salad Recipe

Ingredients:

2 celery ribs, diced

1 yellow pepper, diced

1 medium apple, diced

1 small red onion, diced

1 (15 oz) can organic black beans, drained

1 (15 oz) can organic kidney beans, drained

3 tbsp balsamic vinegar

2 tbsp olive oil

2 tsp agave nectar

1/2 tsp salt

Freshly ground pepper

1/4 cup chopped cilantro leaves

Dr Oz Crunchy Bean Salad Recipe

Directions:

1. Mix together the apple, beans, yellow pepper and celery in a large bowl.

2. Mix the beans with the vinegar, agave nectar, olive oil, pepper and salt. It might work better to first mix these ingredients together in a small bowl to make the dressing before pouring it over the bean and vegetable mixture.

3. Sprinkle the salad with chopped cilantro.