Dr Oz: Food Addicts Show Recap: June 30 2011

Dr Oz: Food Addicts Show Recap: June 30 2011. Dr Oz: Food Addiction

Dr Oz’s Show on June 30, 2011 is approximately Food Addiction. Could you be described as a Food Addict? And what else could you do in case you are dependent on food? Doctor Oz gave a summary of 5 symptoms of a Food Addiction, that include these:

1. You Hide Food Dr Oz Food Addiction

2. You Think of Food Over 1 Hour Each day

3. You Eat After Arguing

4. You Experience Withdrawal Symptoms You should definitely Eating

5. You Can’t Stop Eating Even if you Are certainly not Hungry

Do at the very least three of these Food Addiction Symptoms problem to you? In that case, Dr Oz gave a 3 Step Plan for breaking your Food Addiction. Click here to see much more about Food Addicts and Dr Oz’s Food Addiction Plan: Dr Oz Food Addiction.
Dr Oz: Chia Seeds & Valerian Tea

Doctor Oz also did a segment on Foods To assist you Snooze. You can increase your capacity to get quality sleep by varying your diet to feature foods like Chia Seeds, Valerian Tea and Wheat Germ. I was thrilled to listen to that Chia Seeds (yes, a similar seeds utilized in Chia Pets!) are high in Tryptophan, and they are a great treatment for helping you to fall asleep. One of my close friends provided me with her delicious Chia Seed Pudding Recipe, after days of begging her, to ensure that I can share it effortlessly you! It tastes somewhat much like tapioca pudding, yet , Chia Seeds come in a category of their.
Dr Oz: Sorbitol Laxative in Gum

Dr Oz also spoke in regards to the difference between Constipation vs Bowel Obstructions. Perhaps the most interesting part though was when Dr Oz shared various ways to prevent constipation and Bowel Obstructions. Most of us know that you'll want to eat plenty of fiber to help keep your pooping regular (apples, raspberries, prunes, avocados, etc.), however did you know that chewing gum can prevent constipation? Apparently it comes with an ingredient called Sorbitol that's seen in nicotine gum also it can become an all natural Laxative to maintain your bowel movements regular!

Dr Oz: Dr Weil, Acetyl L-Carnitine & Anti-Inflammatory Diet

Dr Oz: Dr Weil, Acetyl L-Carnitine & Anti-Inflammatory Diet. Dr Oz: Dr Andrew Weil

Dr Oz’s Show on July 1, 2011 features Alternative Health All-Star Dr Andrew Weil. Doctor Oz and Dr Weil spoke about a Anti-Inflammatory Diet to enhance your health as well as other Alternative Health Treatments. Dr Weil said that he takes Acetyl L-Carnitine and Alpha Lipoic daily, because it really helps to protect your head. He also mentioned that foods including Black Cod, Butterfish, Sable Fish, and Blueberries are ideal for your brain. If you are worried about Lung Disease, then Dr Weil told Dr Oz that you should eat foods rich in Beta Carotene like red, orange and yellow vegetables. Plus, Zhu Ling, a mushroom from China, seems to help Lung Disease and will even slow down Carcinoma of the lung. And how may you ignore the merits of CoQ10 and garlic for treating Cardiovascular disease? The foods that made Dr Weil’s Anti-Inflammatory Diet list include cooked Asian Mushrooms, Whole Soy Foods, Cruciferous Vegetables, Healthy Fats, Cereals and Cracked Grains.
Dr Oz: Anti-Aging Drugstore Products

Dr Oz also did a segment on Anti-Aging Drugstore Products, such as the Clinique Information on Eyes Serum, the L’Oreal Dr Oz Dr WeilRevitalift Complete Eye Cream, and also the Olay Pro X Wrinkle Smoothing Cream. Why these items? Well, the Clinique Eye Serum contains caffeine, which helps to relieve puffiness around your vision. And the Olay Pro X Wrinkle Smoothing Cream contains Niacinamide, that your part of the Vitamin B Complex of Niacine, and it allows you boost your skin’s moisture barrier which means you usually do not lose moisture through your skin.