Dr Oz: Gary Taubes: Man Who Thinks Everything Dr Oz Says Is Wrong

Dr Oz: Gary Taubes: Man Who Thinks Everything Dr Oz Says Is Wrong

Gary Taubes vs Dr Oz

Dr Oz’s show on June 21, 2011 is called The Man Who Thinks Everything Dr Oz Says Is Wrong. Who could this man be? None other than Gary Taubes. Doctor Oz’s approach towards weight loss and diets differ from Taubes’ beliefs. For example, Dr Oz has often promoted the benefits of eating complex carbs, while eliminating “white foods” like white flour and white sugar. However, Gary Taubes thinks that we should stop eating all carbohydrates… even complex carbs! Taubes also believes that all fats are good fats, whereas Dr Oz warns us to avoid saturated fats. Who do you think is right? Dr Oz or Gary Taubes? Leave a comment below with your thoughts! And here is a link to a full recap of what Gary Taubes disagreed with Dr Oz on: Dr Oz & Gary Taubes.

Dr Oz: Yellow Eyelid Patches, Orange Skin & Blue Fingernails

Doctor Oz also did a segment on 3 colors that your body should never turn. Look out for blue nails, which could be a sign of heart disease or lung disease, yellow eyelid patches that could be an indication of high cholesterol and orange skin that can mean you have Hypothyroidism. Click here for a full recap of these three warning signs: Dr Oz: Blue Fingernails, Yellow Eyelid Patches & Orange Skin.

Dr Oz: Algae Oil

Dr Oz played a game called Got A Bad Habit? There’s A Pill For That, which was an interesting discussion of pills that can protect your health while helping you to quit your bad habits. Algae Oil is a great supplement to take if you often skip exercising, because it can increase your HDL Cholesterol that prevents Heart Disease. Vitamin E is the supplement of choice for people who go in the sun, because it helps to prevent sunburns. Folic Acid helps to lower the amino acids in your body, which can be important if you drink lots of coffee. And Chromium is the best supplement for people with a sweet tooth, because it helps protect you from insulin sensitivity.

Dr Oz: Weight Loss Hypnosis & Paul McKenna: June 20 2011

Dr Oz: Weight Loss Hypnosis & Paul McKenna: June 20 2011

Dr Oz: Hypnosis for Weight Loss

Dr Oz’s Show on June 20 2011 was called Hypnosis For Weight Loss, and featured Paul McKenna, a famous Hypnotist. He taught Doctor Oz about three different types of Weight Loss Hypnosis treatments. The first is an Emotional Eating Hypnosis that helps you to stop eating when you are bored, lonely or for other emotional reasons. The second treatment was an Obsessive Dieting Hypnosis, which makes you slow down and really think about what you are eating. All you have to do is eat with a blindfold on so that while you are eating, the only thing you can focus on is the food and not on your computer screen or cell phone. The final treatment that Paul McKenna showed to Dr Oz was a Fork And Knife Hypnosis which also helps you to slow down the pace at which you eat, which in turn makes you eat less overall. Click here for a full recap of how to do all of these Weight Loss Hypnosis Treatments: Dr Oz: Hypnosis For Weight Loss & Paul McKenna Emotional Eating. You should also read about this hypnosis treatment that Dr Oz’s audience was walked through, because it is definitely easy enough to do at home as well: Dr Oz & Paul McKenna: Hypnosis for Emotional Eating & Obsessive Dieting

Dr Oz: Tart Cherry Juice

Doctor Oz also did a segment on the benefits of Tart Cherry Juice, which is a super powered antioxidant. It turns out that Tart Cherry Juice can do everything from relieve pain by decreasing the inflammation in your body to fight heart disease to improve your sleep. Plus, it is loads better for you than the tart cherry candies that are all the rage these days.

Dr Oz: Kitchen Gadgets, Arnica Gel & Chromium Picolinate

Dr Oz: Kitchen Gadgets, Arnica Gel & Chromium Picolinate

Dr Oz: Chromium Picolinate

Dr Oz’s Show on June 17 2011 is called The Best Time Of Day To Lose Weight. Doctor Oz will be joined by Dr Melina Jampolis to talk about how to break your addiction to sugar and fat. One of my favorite tips that she offers is to take 1000 mg of Chromium Picolinate daily to help ween yourself off of sugar, because the Chromium Picolinate helps the Insulin in your body to work better. She also will speak about things that Dr Oz has mentioned in the past, such as cutting out transfats from your diet and limiting the amount of red meat that you eat.

Dr Oz: Arnica Gel

Doctor Oz’s show will also include a segment on using Arnica Gel as a natural remedy to heal bruises. I have numerous friends who swear by the healing powers of Arnica Gel, but I love the idea to use it to heal Carpal Tunnel Syndrome as well (which I think I might be getting from typing up all of these Dr Oz Recaps!!!). Click here for the full summary of this segment: Dr Oz Arnica.

Dr Oz: Twist ‘n Sparkle & Zoku Quick Pop

Dr Oz’s Kitchen Gadget segments are always among my favorites! He will introduce everyone to four fabulous products for your kitchen: the Grant Howard Press and Measure Oil Dispenser, the Twist ‘N Sparkle Carbonator, the Zoku Quick Pop Maker and the Presto Powerpop Microwave Multi-Popper. Click here to read more about these items: Dr Oz Kitchen Gadgets. Which of these Kitchen Gadgets is your favorite? Please leave your answer in the comment section below! Lets take a poll and see which item interests everyone the most, and then I will have to see about doing a giveaway of the item for our readers!