Monday, April 23, 2012

Dr Oz: Eat This Weigh Less: Todd English, Aaron Sanchez & Candice Kumai

Dr Oz: Eat This Weigh Less: Todd English, Aaron Sanchez & Candice Kumai. Dr Oz: Eat More For you to Weigh Less

Keep asking how to eat countless weigh less? (I realize, who doesn’t right?) By pass the greasy burgers and salty French-fried potatoes. Todd English, Candice Kumai and Aaron Sanchez (You might remember Aaron from The Food items Network’s Chopped and other attack shows) join Medical professional Oz to show you tips on how to eat the right food and still shed the pounds. Find out which healthy foods will help you slim down and get in shape with time for summer.
Dr Oz Apr 23 2012

Dr Oz 04 23 2012


Dr Oz: Todd Wilbur Meet with

His popular wholesome cookbooks are selling over shelves! Coming up on the April 23, 2012 show, Todd Wilbur joins Dr Oz to tell you how to snack with your health in mind. Todd stocks his quick and easy goodies that will kill your own cravings while nonetheless helping you lose weight. Check out Todd’s website at http://www.topsecretrecipes.com/home.perl for his nice tasting recipes, his cook books and for the delicious spices or herbs he uses to give his or her dishes that more kick. Try one among his recipes for your loved ones tonight!
Dr Oz: Lisa Lee Freeman Interview

You’ve finally reached ones weight loss goal, now you would like your outsides to look and experience as good as you do around the inside-but you don’t want to commit loads of money doing the work. Lisa Lee Freeman, from Shopsmart Journal, visits The Dr Oz Indicate to give you the best drug store discounts that will have you ever looking great in no time. Learn Lisa’s smart beauty tips intended for looking good without breaking your banker on Dr Oz’ April 23 2012 present!

Dr Oz: Naan Arugula Artichoke Pizza & Skinny Jeans Sliders Recipes

Dr Oz: Naan Arugula Artichoke Pizza & Skinny Jeans Sliders Recipes. Dr Oz: Eat More Ponder Less

Do you want to try to eat more but not get any weight? The truth is, you may even drop a few pounds with one of these delicious, healthy trades. On today’s show, Doctor Oz showed you ways to still eat your burger, pizzas and tacos with secret substitutes to help you shed weight. This is one to save on your current pinterest boards!!!
Dr Oz Eat Additional Weigh Less

Dr Oz has been joined by three chefs to cook a healthy naan lasagna, fish tacos and lanky jean sliders.

Doctor Oz of was joined by Movie star Chefs, Todd English, Candice Kumai along with Aaron Sanchez, to take down the calories and fat and up the eating routine on some of your preferred junk food meals. Dr Oz got all 3 top chefs compete inside Golden Ticket competitors and asked crowd members to judge which in turn chef prepared the most effective dish.
Dr Oz: Candice Kumai Skinny Denims Slider Burger Recipe

Type #1 Burger- Jennifer, from the audience, endured all 3 from the judges’ healthy burgers although felt Candice’s Skinny Skinny jeans Slider was the Golden Ticket winner!

Onions are the fat burner on this burger. It’s juicy and satisfying. Normal hamburgers contain 700 energy. Candice’s sliders have only Four hundred calories-for 2!

Ingredients:

One particular Tbsp (plus 2 tsp extra-virgin olive oil)
1C (in relation to 3 oz.) came and finely marauded cremini mushrooms
1 tiny finely chopped red onion
1 well minced garlic clove
½ tsp dried oregano
¼ C quickly chopped fresh parsley
½ tsp . sea salt
One pound ground chicken (lean)
8 whole-wheat slider sheets
2 thinly sliced plum tomatoes

Directions

In a medium non-stick skillet, heat 1 Tbsp involving olive oil over choice heat
Add the particular mushrooms, onions, in addition to garlic and make until onions are usually golden brown (wake often)
Add the particular oregano, parsley, and sea sodium
Turn off the heat as well as transfer ingredients into a medium bowl to cool down the
Place the ground meat in a large pan
Add the cooled mushroom mixture (gently crease the two together)
Break down the ground beef mix into 8 the same balls
Gently type each ball straight into semi-compact 2 ½ - to be able to 3-inch thick patties
Split the actual rolls in half along with brush the lower side with some of the leftover 2 teaspoons of extra virgin olive oil Set aside
Pre-heat a nonstick grill pan over medium-high heat (approximately 2 minutes)
Add this burgers and grill on each side until eventually browned (about 2 minutes for each side for moderate) Transfer to a platter while you grill the rolls (about 1-minute)
Spot each patty on a bun bottom and top. Add slice regarding tomato if preferred
Spread a dab of honey mustard on the other bun half
Top the slider and you’re carried out!
Dr Oz: Todd English Naan Flat Bread Arugula & Artichoke Pizza Recipe

Crystal, an audience member, explained to Dr Oz she loved lasagna. In fact, she had your ex local pizzeria on rate dial. (Doesn’t everybody?!) Gem tried Todd’s, Candice’s and Aaron’s pizza and loved Todd’ the most effective! The Fat burner in this particular pizza is the low-fat dairy products. Todd’s Secret Ingredient is the whole wheat Naan Flat Loaf of bread.

Ingredients

4 portions whole wheat Naan Flat Bread
1 C barbequed artichokes
2 Tbsp artichoke spread
1 C low ricotta (excess fat whipped)
½ C shredded reduced fat mozzarella cheese
3 D Arugula
1 C cherry tomato plants
1 Tbsp olive oil
1 Tbsp freshly squeezed lemon juice
¼ tsp Kosher salt
Just one bunch fresh basil leaves

Directions

Preheat oven to 350°
Remember to brush Naan flatbread with EVOO
Spread within the artichoke spread and whipped ricotta
Leading with grilled artichokes and cherry tomatoes
Sprinkle with shredded mozzarella cheese
Bake in oven for about 7 minutes (or maybe until cheese will be melted and flatbread will be golden) While flatbread will be baking, toss collectively arugula, lemon juice, salt along with remaining EVOO
Remove flatbread through oven and prime hot, baked flatbread having arugula salad mixture
Take pleasure in!
Dr Oz: Aaron Sanchez Fish Tacos Recipe

Tess explained to Dr Oz she loved tacos and ate them at least 2-3 times per month. Tess attempted Candice’s, Todd’s and Aaron’s taco and cherished Chef Aaron’s taco the best. Aaron’s key was the mahi mahi having chipotle and agave nectar for a small sweetness.

Ingredients

Tacos
7 corn tortillas, softened
8 oz mahi mahi (2 oz . per serving)
Pinch of kosher salt
One large sliced avocado
1 C arugula
Chipotle Agave Glaze
½ G olive oil
3 H peeled garlic cloves
3 beers chipotle chiles (in adobo sauce, canned)
3 bunches cut up cilantro
1 zest involving lime
1 Tablespoons of agave nectar
Pinch of kosher sea salt (to taste)
Mango Salsa, optional
1 chopped mango
½ small chopped jalapeno
2 oz diced red bell pepper
A single oz diced crimson onion
Pinch involving kosher salt (to tastes)
1 Tbsp freshly squeezed lime veggie juice
¼ C mango blend
1/8 C finely cut cilantro

Directions
Combine all ingredients in pairing bowl for the mango salsa
Put garlic cloves with 2-inch pan then put in the oil
Deal with the pan using foil and place throughout 350°F oven. (Cook till garlic turns a nutty brown color-about 20-30 min's)
Remove from the your oven and let garlic and oil awesome
Place garlic along with oil (along with the other ingredients) in a food processor. Blend until sleek
To prepare chipotle agave glaze, combine just about all ingredients in a mixing bowl and whisk until smooth
To ready tacos, prep mahi mahi with kosher sea salt (to taste)
Sear mahi mahi upon grill and remember to brush it with chipotle agava glaze (until eventually caramelized)
Divide into a number of servings
Put mahi mahi in tortilla and top using 2-3 sliced of grape and ¼ C of arugula
Top with mango salsa

Dr Oz: Potato Skins & Artichoke Spinach Dip Recipes: Todd Wilbur

Dr Oz: Potato Skins & Artichoke Spinach Dip Recipes: Todd Wilbur. Dr Oz: Restaurant Appetizers Created Healthy

Do you enjoy going out to a restaurant nevertheless don’t love the each of the fat and unhealthy calories in some of your preferred appetizers? On today’s display, Doctor Oz has been joined by Celebrity Cooking, Todd Wilbur, to show you how to make your chosen cheesiest, greasiest, gooiest restaurant appetizer without attaining a pound. (Yes, anyone read that correctly-not a single pound!) Plus, they provided healthy pizzas, burgers and tacos (which you can find out about at the following link: Dr Oz: Naan Lasagna & Sliders Recipes.
Dr Oz Very hot Artichoke Dip & Potato Skin Recipes

Dr Oz made a lowered calorie and lowered fat Hot Artichoke Soak & Potato Skins Menu.
Dr Oz: Todd Wilbur Hot Artichoke Spinach Swim Recipe

What more are you able to want than a Reduced-Fat and Reduced-Calorie Artichoke Spinach Dip?

Elements

1 C trimmed frozen artichoke hearts (thawed and diced)
½ G frozen chopped oatmeal (thawed)
2 Tbsp normal water
4 oz product cheese (reduced-fat)
4 oz . 2% Greek yogurt(reduces the fat and unhealthy calories)
½ C grated Parmesan cheese
2 tablespoons milk (low-fat)
½ tsp salt
¼ tsp crushed crimson pepper flakes (gives it some sort of spicy kick)
¼ teaspoons garlic powder
One particular pinch ground black pepper
½ diced tomato

Directions

In the microwave-safe bowl, combine chopped artichoke hearts and chopped spinach
Add Two tablespoons of water
Cover jar with plastic (poke holes to port)
Microwave vegetables about high (6 min's)
Combine remaining components in a saucepan
Include the steamed artichokes and oatmeal
Place pan around medium/low heat for 10 minutes (stir often)
Arrange the diced tomato inside a pile in the center of your dip. Serve with crackers , toasted bread or even anything for dimming. (Todd says the key is for making good choices straight into what you dip also!)

Olive Garden’s spinach dip consists of 488 calories and Twenty three g of body fat. Todd’s healthier dip contains only 230 calories along with 14 g connected with fat for ½ H serving.
Dr Oz: Todd Wilbur Potato Skin Recipe

Todd Wilbur made for Dr Oz a new delicious yet Reduced-Fat in addition to Reduced-Calorie Potato Skin Formula.

Ingredients

4 choice russet potatoes
1 H reduced fat cheddar parmesan cheese
8 tsp bulgaria bacon pieces (aids cut the calories and fat)
1 Tbsp fresh new chives
1/3 C sour product (reduced-fat)-helps cut the calories and fat
Canola oil non-stick cooking squirt
Salt (to taste)

Directions

Preheat oven to 400°F
Bake your potatoes for Sixty minutes (or until soft.)
Make two lengthwise slices each potato (3 ½ -3/4 -inch slices)
Discard the very center slices (you can save these for a separate dish of mashed carrots)
Scoop some of the spud out of each epidermis with a spoon. (Keep ¼- inch of potato inside the skin)
Boost oven temperature as much as 450°F and spray your entire surface of each spud skin with a lighting coating of canola oil spray
Place the templates on a baking sheet (open side upwards)
Salt each one
Bake for 12-15 minutes (or perhaps until the edges begin to brown.)
Spread 2 tablespoons of cheese about each potato skin tone
Sprinkle 1 tsp involving bacon pieces along with the cheese upon each potato pores and skin
Bake the skins for another 2-4 minutes (or until cheese will be melted)
Remove the skin from the oven and transfer to a plate
Combine the chives while using sour cream
Assist in a small sauce mug in the center of the plate (themes should be arranged throughout the sour cream, including spokes on a wheel).

TGI Fridays potato skins have 624 energy and 41 g of fat. Todd’s spud skins only have 178 calories and 9 g of weight. (That’s a big difference!)

Dr Oz: Drugstore Deals & Bargains with Lisa Lee Freeman

Dr Oz: Drugstore Deals & Bargains with Lisa Lee Freeman. Dr Oz: Drugstore Best Tends to buy

Did you know that if you store wisely, you can save nearly $100 per month? On today’s present, Doctor Oz has been joined by Editor regarding Shopsmart Magazine, Lisa Lee Freeman, to provide you with the top drugstore discount rates that will keep profit your pocket! (I likey!) Lisa says that there are amazing deals with the drugstore but you should work your coupon codes and generic manufacturers in order to take advantage of the specials. Also, checkout Dr . Oz’s Restaurant Appetizer Recipes that have been made over to be reduced-fat and reduced-calorie!
Dr Oz Drugstore Offers

Dr Oz Drugstore Deals
Dr Oz: Pharmacy Reading Glasses

Shaunie, viewers member, told Dr Oz that they wore reading glasses but didn’t like spending a fortune for them at the eye doctor. What can she do? Lisa says you should reap the benefits of some of the offers drugstores have like a Get 2 get one 50% off deal. You can also use your store loyalty credit card to stock up.
Dr Oz: Pharmacist Makeup

Tionne, an audience participant, told Dr Oz that she seemed to be always looking for facial foundation bargains at the drug store because specialty outlets can be expensive. Lisa advised Dr Oz that they’re always operating daily specials in makeup at the drug stores. Check for weekly product sales in your local rounded. Another option is to obtain Minis in lipstick in addition to nail polish mainly because they’re much cheaper so you can acquire more colors. Additionally, at drugstores, you may return your makeup products if you don’t like it, even though you’ve opened it.
Dr Oz: Supermarket Toothpaste

Tiffany, an audience associate, told Dr Oz that she loved to purchase her toothpaste but wanted to understand how to get a good deal. Lisa stated that toothpaste was a fantastic buy at the drug store because it’s offered using weekly markdowns. You can also use manufacturer discount coupons to buy at a reduced price (stack the store discount codes and you may even get the toothpaste for free!) Hold an “Oral Care” coupon manager so you can keep track of soon-to-be run out coupons.
Drugstore Milk products & Eggs Discount

Michelle, an audience member affirms she likes to obtain her milk and eggs at the pharmacist. Lisa told Doctor Oz of this was a good buy simply because often times, the dairy and eggs can be obtained at a 25% discount. Actually Dollar Stores cost more for this compared to drugstore.
Drugstore Keep Brand Painkillers Critique

Shelly, an audience member, questioned Dr Oz what to look for in pain relievers at the drugstore. Lisa affirms to buy store brand painkillers instead of high end ones to save 25% if not more. Generic painkillers have similar active ingredients as the manufacturers.
Drugstore Generic Prescribed Deals

Sherry, an audience member wanted to know how to find deals with her prescribed drugs. Lisa says prescription drugs would be the “deal of the century” when it came to drugstores. All drug stores have discount medicine programs. Over 600 generic drugs are protected under this program. Obtain a 90- day supply of common drugs for cheap.
Dr Oz: Drug store Hair Color

Katie, an audience member, stated she was tired with spending money at the hairsalon for her color along with wanted a cheaper selection. Lisa told Dr Oz that curly hair color was an excellent buy because when it goes on sale, you are able to stock up. Most head of hair colors take 2-4 a long time to expire.
Drugstore Model Sunscreen Review

Birth, an audience member, advised Dr Oz that she lived inside Florida and consistently used sunscreen. Lisa explained to Dr Oz that most sunscreens are great for 3 years, so fill up when it goes on sales. (This is a great discover for Kids’ sunscreen as well.) Studies indicate that drug store brands work just as good or even better. Be sure to obtain SPF 30 or higher.

Dr Oz: Questions to Ask Your Pharmacist: Medication Side Effects

Dr Oz: Questions to Ask Your Pharmacist: Medication Side Effects. Dr Oz: Important Question to Ask Your friendly phamacist

Are you confused in terms of getting your prescription or maybe over-the-counter medication? Don’t know if the particular medication is right for you? Your friendly phamacist knows. On today’s demonstrate, Dr Oz was joined by Walgreens Pharmacist, Stacia Woodcock, to give you the important queries you should be asking the pharmacist.
Dr Oz Questions to Ask the Apothecary

Dr Oz: Questions to Ask the Pharmacologist
Why Is This Medicine Right For My Condition?

Stacia mentioned this is the #1 question to inquire about your pharmacist when taking medication. You may quite often find yourself overwhelmed by the many products offered. The very best bet is to confer with your pharmacist about virtually any prescription or over-the-counter items you have concerns concerning. Pharmacists have training in blood pressure and diabetes mellitus, so they can help you makes use of the equipment. They can additionally help you manage just about any medications you are at present taking. Pharmacists examine what is going to be ideal for you. A good example is definitely cold and sensitivity medication, which contain a lot of ingredients you may not actually need. Tell your pharmacologist your symptoms thus she can recommend the actual safest medication for you.
Is This Medication Safe with Other Medications, Vitamin supplements & Foods?

Pharmacists assess medications with other prescriptions you are filling. Stacia suggests to try to get all your prescriptions filled at one particular pharmacy so there is a record. If you can’t, you'll want to tell the apothecary about every treatment (including OTC medical care) you are taking. Even consult your pharmacist with something as simple as an antacid. Plus, don’t overlook to stock up on Generate Oz’s Drugstore Deals while you are there!
What are the Side Effects of My Medications & How Can I Best Handle Them?

Pharmacists can provide all the side effects associated with medications. They can even explain to you how to get rid of among those side effects. For instance, take a pro-biotic when you take medicines to prevent some of the uncomfortable side effects of antibiotics including yeast infections.
Dr Oz: Walgreens Pharmacist

To get the right pharmacist to your requirements, go to www.walgreens.internet and hit search. Pick what options keep in mind in a pharmacist. Invest your zip code plus the perfect pharmacist to meet your needs will pop correct up!

Dr Oz: Alka Seltzer Bug Bite Remedy & I4U Reading Lenses Review

Dr Oz: Alka Seltzer Bug Bite Remedy & I4U Reading Lenses Review. Dr Oz: Fastest Cures intended for Everyday Ailments

Do you have constant headaches? Maybe it’s a urinary tract infection that’s afflicting you. On today’s display, Doctor Oz presented you the quickest methods to cure your everyday wellbeing ailment. Check out these kind of everyday items utilised in unorthodox ways to give you Natural Remedies.
Dr Oz: I4U Lenses with

Dr Oz spoke about how to heal a headache using a pencil and evaluated I4U Lenses.
Dr Oz: Pencil Frustration Remedy

Donna, an audience member, said the girl got headaches daily. She usually goes for OTC treatments for pain relief. She told Dr Oz in which her dentist said she grinds the woman's teeth, which may be at fault.

To relieve tension headaches, try placing a compose between your teeth to unwind the jaw. Don’t bite down hard, just relax the mouth on it. This performs when you get stressed out mainly because when you’re stressed, you actually sometimes clench your current jaw, which causes your temples to aches.
Dr Oz: Alka Seltzer Bug Bite Treatment

Try dissolving 2 Alka-Seltzer tablets in 4 ounces of water. Soak a cotton ball and apply to the particular bug bite with regard to 5-minutes. Alka-Seltzer contains aspirin, which provides some pain relief at the same time. Because you’re not consuming the aspirin as well as applying it directly to the actual bug bite, it works faster.
Dr Oz: Baking Soda pop UTI Remedy

For urinary tract infections, try mixing ¼ tsp . baking of soda in 8 ounces of water. Baking pop contains alkaline and is much less acidic. Plus, water you’re drinking allows you to eradicate your system.
Dr Oz: Yogurt Foul breath Remedy

Bet a person didn’t know that bacteria throughout yogurt suppresses terrible breath bacteria. Opt for simple or Greek natural yoghurts and not the pre-sweetened low fat yogurt. If you want more style, add a bit of berry or honey on the plain yogurt.
Dr Oz: Remedy Dog Itch Therapy

If your dog is always biting or scratching in one spot, try out apple cider vinegar. Spray or even sponge onto the hot spots 2 x daily. If it is an open injury, dilute with 50 % water. Your dog will minimize itching in no time.
Dr Oz: I4U Eyeglasses Review

Doctor Oz of found out about this with a recent vacation and today uses them each day. I4U lenses are lightweight contact reading cups that virtually fit any individual. They’re small enough to carry anyplace and people can barely see them when you hook them up to.

Dr Oz’s Supercharge: Do You Know Your Energy Type?

Dr Oz’s Supercharge: Do You Know Your Energy Type?. Dr Oz: Energy Types

Experience tired and lowdown all the time? Finding it difficult to make it through the day without having some sort of caffeine repair? Doctor Oz will discuss three different strength types: reactive, fluctuating along with sluggish. Do you know your current type? Dr Oz discusses better performance your personal energy to help you deal with a busy life style. Plus, he will speak about how to get your energy back with things like a Probiotic Puree. Doctor Ounces and his panel of experts uncover the concealed energy zappers that are making you feel exhausted. Stop accusing your husband, kids and your boss! Discover the quick fixes to recover your body right now!
Dr Oz Apr 24 2012

Dr Oz 04 24 2012
Dr Oz: Reactive Physical stature

Dr Oz will speak about several symptoms of a Reactive Energy Body Type that include being:

1. Overly responsive to stress

2. Continuously on edge

3. Have weight on top

This reactive body type’s lack of power is a result of an discrepancy in cortisol levels, which is made worse by food items. Come back tomorrow to study a full recap of the things Dr Oz says about the reactive physiques and all of the energy sorts.
Dr Oz: Mike Dow Psychotherapist

You’re attempting to lose weight but feel hungry all the time. On the April Per day, 2012 Dr Oz Show, Psychotherapist Extraordinaire as well as the host of TLC’s hit show, Freaky Eater, Henry Dow, joins Medical doctor Oz to show you the way to curb your craving for food cravings. Believe it or not, your own hunger pains aren’t actually related to just your own body…they’re in your mind too. Scott shows you how to relieve people hunger cravings with some simple steps.
Mike has cured addictions to help cheeseburgers and garlic bread. On the Dr Oz Show, he'll show you how to curtail your appetite simply by retraining your palette. (If you’ve seen Mike’s demonstrate, you know it can be done!)
Dr Oz: Deborah Sarnoff Natural skin care Tips

For ages, our mothers in addition to grandmothers have provided us with the “old school” skincare approaches. On the April Per day, 2012 Dr Oz Show, Health-care professional, Deborah Sarnoff will bust one particular skincare myths by offering you the straight details on how to properly take care of your skin. Find out how to eliminate wrinkles and how to disappear dark spots with Deborah’s guaranteed techniques. If you’re looking for healthier, younger pores and skin (and who isn’t?), an individual don’t want to miss this!